Angela Clark has been trained & certified in many exercise programs including Stott Pilates, Kripalu Yoga, Afaa Personal trainer and Ana Forrest Advanced Yoga Teacher Training. Angela has
over 25 years teaching experience, she stays updated & provides effective methods of training for her clients individual needs. Angela is qualified to teach modifications for beginners as well
as advanced athletes and rehab clients. All levels of fitness welcome.
Stott Pilates- builds on the essence and principles of the late Joseph H. Pilates' work by incorporating modern knowledge about the body. Stott Pilates helps restore the natural curves of the spine, relieve tension and enhance self-confidence. The result: a balanced and aligned body that looks fit, feels revitalized and moves with ease.
kripalu Yoga- will do more than make you flexible and strong. It is a unique way to integrate body, mind, and spirit through opening to the wisdom of your body.