Angela's Pilates Studio. Offering Pilates Reformer and Mat classes, Yoga, Private sessions, Weight training, Meditation & Wellness and online Zoom
PILATES, YOGA, WELLNESS
Come and explore... find a sense of freedom in your body, space in your mind, balance and stillness within.
MIND / BODY / BREATH UNITE
"The mind, when housed within a healthful body, possesses a glorious sense of power." ~ Joseph Pilates
"If we are facing in the right direction, all we have to do is keep on walking." ~ Buddhist Proverb